>Portland Race Recap – Quicky style
October 5, 2009
>Chip time: 4:47:20
17 minutes from my Goal time BUT 49 minute PR. Good and bad I guess.
Full race report soon.
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>Congrats on an amazing PR! Can't wait to read how it all went down
>Woohoo! PR is always good.
>Yay! You did it! This just means you need to do another to hit that goal time
Can't wait to read all about it.
>You rock
That is a FANTASTIC amazing pr- all of your hardcore runs paid off!
>OMG, 49 min PR? That is HUGE! Congrats! You've improved so much! Next time you will get your sub 4:30, or sub 4:00, at the rate you are going! Now recover those legs! AM
>Hayoo way to go!
>Yay! Way to PR! Looking forward to the recap!
>Can't wait to hear more, great job girl!!!!!!
>that stupid 17 minutes!! i missed my goal time by 17 minutes for the second marathon in a row… grrr. still though, 49 minute PR is HUGE!!! you should be VERY proud of yourself
hope you are recovering well!
>Congratulations!! A 49 minute pr is huge.
>Good heavens a FORTY NINE minute PR?!?! HUGE!! That's awesome
>49 minute PR?!?!?!?! Um….bad @$$!!!!
>Yay! Congrats on your PR! I'm so proud of you and can't wait to hear more.
>Congrats!! Huge PR and not too far from your goal. Awesome. Can't wait to hear all the details. Great job!!
>whoohoo!! Congrats!!
>that is awesome. congrats! that is a HUGE PR. can't wait to read the race report.
>Great job!!
>Awesome! Congratulations!
>Congrats! A marathon finish is a success and a PR is even better!
>Sorry you missed your goal time, but that's a kick ass PR. Way to go!!
>Um, it's a sub 5 hour time AND a PR by 49 mins. Where's the bad news? You are a stud, congrats!!!!! Very proud of you.
>Congrats on you PR! Can't wait to read the whole report!
>congrats that's a huge PR!!!!!
>Can't wait to hear more about your race! Don't worry you aren't foam rolling terribly wrong I don't think. I was definitely using a normal foam roller on a carpet all summer. This is just what that running coach was saying, who knows!
>great job on the 49 minute PR! I think that for my next marathon (oh yeah, I'm recovered enough to know there will be another), I want to adopt Project Suck It!
You did so awesome, and I know next time you'll go sub 4:30! Can't wait for the full report.
>WOW, 49 minute PR is HUGE!!! I want a 49 minute marathon PR =).Great job, next time you'll be sub 4:30 for sure.